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Braised snapper with orange, soy & coriander

Method

  • Heat a lightly oiled non-stick pan and sear the fish on both sides. 
  • Add the orange zest with the juice of about 2 oranges and the soy to the pan and gently cook, adding more orange juice as needed.
  • While the fish is cooking, briefly blanch the snowpea shoots and drain well.
  • Mound the snowpea shoots on individual plates and top with the fish.
  • Add the remaining orange juice to the pan with the coriander. Mix well and cook to form a glaze. Then pour the sauce over the fish and serve with steamed rice.

Ingredients

  • olive oil spray
  • 4 x 180 gm snapper fillets (or any delicate fish)
  • grated rind of 2 oranges
  • juice of 3 oranges
  • a few good splashes of soy sauce
  • 1 small packet snowpea shoots
  • 2 tbsp freshly chopped coriander

Huey's Kitchen takes a lot of care in the preparation of its recipes, but viewers are reminded to always double check that the recipe and all the ingredients are suitable.

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    1 stick125 gm
    a dashless 1/8 tspn
    4 tspn1 tbsp
    3 tbsp1/4 cup
    1 cup250 ml
    4 cups1 litre
    3 tbsp1/2 cup
    1 lb450 gm