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Spiced minute steak with a chickpea salad

Method

  • Lightly spray a little oil in a wok (or large non-stick pan) and gently saute the bacon, celery and onion until tender. Add the juice of 1 lemon, the chickpeas, thyme and seasonings. Toss and cook for 2-3 mins. Taste for seasoning and set aside.
  • Lightly sprinkle the steaks with the spice mix and set aside. 
  • Then spray the steaks with oil and cook to the desired degree on a lightly oiled ridged grill (or BBQ).
  • Spoon the salad onto individual plates, place the steaks on top and serve with a lemon wedge on the side.

Ingredients

  • olive oil spray
  • 1 lean bacon rasher, diced
  • 1 celery stalk, diced
  • 1 onion, chopped
  • 2-3 lemons
  • 2 cans chickpeas, drained well & rinsed
  • leaves from 2 thyme sprigs
  • sea salt & freshly ground pepper
  • Spanish seasoning
  • 4 x 120 gm minute steaks

Huey's Kitchen takes a lot of care in the preparation of its recipes, but viewers are reminded to always double check that the recipe and all the ingredients are suitable.

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  • More handy conversions
    1 stick125 gm
    a dashless 1/8 tspn
    4 tspn1 tbsp
    3 tbsp1/4 cup
    1 cup250 ml
    4 cups1 litre
    3 tbsp1/2 cup
    1 lb450 gm